13-15 Months

Help me be healthy

At this checkup:

Ask the doctor or WIC Nutritionist about my eating habits. I am eating a variety of foods. Don't worry if my appetite changes from meal to meal.

Take my health journal whenever we go to the clinic or doctor. Write down the date that I have any immunizations and the reason for seeing a doctor. For example, write down whether I am sick or injured.

Play with me. It helps me learn.

Help me be safe.

Help me learn what is all right to do. Show me and tell me what you want me to do. If I don't do it or I disobey you, show me or tell me again. Praise me when I do it right. Do not yell or hit me. I learn more quickly and easily if you teach or show me than if you punish me.

Teach me not to play around stairs and windows. Accidents can happen. Check the screens on the windows. Make sure the screens are not broken or torn. The screens should be attached securely so I can't open them.

Be calm when I have a temper tantrum.

It is O.K. for me to cry and scream when I am angry. This is one way I say, "I am angry." I don't have enough words yet to explain my anger. You can say "I know you feel really angry when that happens!" As I grow older, I can learn other ways to deal with my anger.

It's not O.K. to let my screaming cause you to allow me to do what I want. Let me calm down and then help me change my attention to something I can do.

Here are some ways you can help me stop the tantrum:

Help me get ready to go to sleep. Bedtimes can be a problem when I am overtired. I really enjoy a story or other quiet activity before I go to sleep. This bedtime routine helps me settle down.

Watch for me to:

I am learning at my own pace. If you have questions because you think it is taking me a long time to learn to do some of the items on this list, please call my doctor or nurse.

You may notice that I also:

If child care is in my future and you need help in finding a good child care facility, call 1-800-367-2229 or your local Smart Start partnership.

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